Crewe Fitness Tests

I went to Crewe recently to take part in a fitness day.
The tests consisted of different things that tested the gate of my calf.
One of the tests sent an electric current through each of my legs, which was a bit uncomfortable.

The tests were well worth doing, I learnt a lot from them, and about different parts of a training lab.

Marjon

I was interviewed to be in the Marjon University prospectus. I staged a number of different interviews and was also filmed doing some of my training drills, although it was an early morning start it was well worth it.

This is How Much England means too me

I Recently got the date i made my england debut tattooed on my ribs. 

I decided to get this done so that the feeling i got when i first pulled on the England shirt would not leave me, each time i look at it, it makes me hungry to play again for my country